What is the one food item y’all love to eat that makes your GERD/Acid Reflux act up?

What is the one food item y’all love to eat that makes your GERD/Acid Reflux act up? Mine is pineapple, it makes me terribly sick. It’s been very hard for me to give up.

COMMENTS:

Mary Essenburg
Red onions and onion rings. I love onions...had to cut them out of my recipes. Crispy onion topping for casseroles is the worst, reflux and burping all night.

Michelle Bates-Phipps
I found through low fodmap elimination that I can't tolerate onions of any kind which is a bummer because we used to use them in everything. I can use chives or green onions stems without trouble.

Michelle Bates-Phipps
Pineapple actually helps me. I haven't found any one food that is always bad, it is usually a combination of food and events. Like coffee this morning when I forgot my muscle relaxer, being up way too late tonight and not taking my meds until 2am after eating a pizza sub for dinner. I would say live and learn but I'm pretty sure it's not the first time I've done this.

Maricela Diaz Cordell
For some reason pineapples kick my butt! I have found that yogurts help relieve my symptoms.

Michelle Bates-Phipps
I have actually tried an acid reflux smoothie that has lots of pineapple and it claims to make reflux better. I thought it helped me, but we are all different.

Pam Bryant
Anything tomatoe based sauce..and oj... I love oj but it hates me.

Момох Абубакар
Anything acidic is bad for me and I get a lot of discomfort from eating banana, apple and also rice.

Nina Houck
It’s hard to choose just one lol. But I guess I would choose spicy foods.

Julie Turek
The vinegar in my balsamic vinegar and olive oil salad dressing kicks me in the tits.

Aliza Kessler
Yogurt Makes me have phlegm but I won't give it up.

Michelle Fuhrman
Chocolate. Can’t live without it!!